Dawn Martenz is the primary author of the Charlie Foundation Blog. She is also the author of The Keto Cookbook which features 4:1 ratio recipes and The Modified Keto Cookbook, featuring low ratio, family friendly recipes for ketogenic diet therapies. Please e-mail Dawn at; Dawn@Charliefoundation.org if you would like to become a recipe contributor or even just submit a few of your favorites! For more about Dawn and her daughter Charlotte, please visit ketocook.com.
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Chicken Central European American Asian tag2 Summer Holidays 3.25:1 MAD Free Food Dairy-Free 4:1 3:1 2:1 2.5:1 Travel Friendly School Friendly No-cook Freezer Friendly Egg-Free 3.5:1 Resources Vegetarian Transitional Foods Smooth Consistency Nut-Free Fat serving All-in-one Finger Food Italian LGIT Mexican Middle Eastern Beef eating out Charlie Foundation Approved Breakfast Dessert Snacks