Recipes - Desserts and Sweets - Chocolate Delight

Chocolate Delight

22g
FAT
1g
PROTEIN
1g
NET CARB
Easy
YIELD: 5 Servings
MACRONUTRIENT RATIO: 35:1

INGREDIENTS

69gm (3 T + 2 tsp) Coconut oil
40gm MCT oil (medium chain trygliceride oil) (2 T. + 2 tsp)
5gm (1 tsp.) Sunflower lecithin (recipe could be made with 5gm ground sunflower seeds)
7gm Cacoa Powder (unsweetened cocoa) - Sunfood
10gm (2 tsp) Davincii sugar-free Syrup-Chocolate
5gm (1 tsp) Davincii sugar-free Syrup-Peppermint

DIRECTIONS

1Mix MCT oil into coconut oil, stir until coconut oil melts. It will melt completely if you allow it to sit for several minutes or you can heat it slightly to melt it quickly.
2Stir sugar-free syrups and cocoa into oils.
3Divide evenly into 5 small containers such as shot glasses or the tasting glasses shown in the video.
4Refrigerate until firm.
5Note: This will last for weeks in the refrigertor.
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