Studies Show Efficacy of Keto for Brain Health

Background Although the brain only represents about 2% of body weight, it consumes at least 20% of the body’s total calories. It’s the most energy-hungry and energy producing organ in the body, needing a constant energy supply to keep itself in proper working order; a mere 10 seconds without a blood supply can result in … Continue reading Studies Show Efficacy of Keto for Brain Health