Blog - Keto Lifestyle - Non-nutritive Sweeteners

Non-nutritive Sweeteners

Authors: Kristi Storoshuck, Beth Zupec-Kania, Dominic D'Agostino Man-made sweeteners known as “non-nutritive sweeteners”, are commonly consumed as an alternative to sugar. Their use in baked goods, beverages, and other food products allow many people to be compliant to low-carbohydrate diets. However, not all sweeteners are recommended on a ketogenic diet....

Ketogenic diet therapy for diabetes

According to the Center for Disease Control (CDC) in Atlanta, Georgia, the number of people who are diagnosed with diabetes continues to rise and is considered an epidemic here in the USA as well as in many other countries. The incidence of diabetes closely follows the incidence of obesity. As...

Exogenous Ketones - What Are They?

The Charlie Foundation receives questions about ketogenic diet therapy and reaches out to experts to help answer them. A commonly asked question is in regard to ketone supplements. Ketogenic diet therapy has existed nearly 100 years without the use of ketone supplements. We want to make it crystal clear that...
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