Flaxbread

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Seal approval Gluten and casein freeThe low carb flax bread recipe below contains less than 2gm of carbohydrate per 30gm slice. This bread has a nutty flavor and resembles a whole grain bread. It can be thinly sliced for sandwiches. It can also be toasted. Calculate this bread into a meal or snack in KetoCalculator – Fat Category under ”Flax Bread”: www.ketocalculator.com. Flax Bread 100gm: 14.3gm P, 42gm F, 5.9gm C. Recipe yields 175g.

Ingredients:

  • 35gm almond meal (almond flour)
  • 40gm flaxseed meal (whole ground flaxseed)
  • 4gm baking powder, Calumet (or Magic brand from Kraft)
  • 1.5 gm salt
  • 2gm vinegar, white distilled (any brand)
  • 4 drops liquid Stevia (such as NOW Stevia)
  • 85gm raw mixed egg
  • 31gm coconut oil, melted or 37gm butter, melted

Directions:

  1. Weigh all ingredients.
  2. Mix together dry ingredients.
  3. Mix together wet ingredients.
  4. Stir wet ingredients into dry ingredients.
  5. Spread into a lightly greased 8" x 8" pan.
  6. Bake at 350° for 8–10 minutes. Cut with a knife then lift with a spatula.

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