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Berries & Cream Mini Popsicles

Berries & Cream Mini Popsicles are the perfect small snack for a summer day.  The recipe here uses 40% heavy cream, however you may also dilute the cream for lower ratios or even use full fat, unsweetened coconut milk for a dairy free option.

6g

FAT

1g

PROTEIN

1g

NET CARB

Easy

YIELD: 1 Serving

MACRONUTRIENT RATIO: 3.7:1

INGREDIENTS

5 grams fresh blueberries

5 grams fresh raspberries

15 grams 40% heavy cream

optional: liquid stevia drops

water if needed to fill the popsicle molds

DIRECTIONS

1First, place the berries in the popsicle molds.

2Next, add the heavy cream and liquid stevia to the berries. Add water to the molds to fill to the top.

3Note: The ring pop molds are slightly different sizes. Start with the smallest mold and adjust your snack calculation to fit your specific needs, making sure the ingredients fit into the mold. For the larger molds, dilute the cream with water to fill the remaining headspace.