Uncategorized

Blog - Uncategorized

Cream Cheese Cookies

4.01:1 Ratio 297 Calories 4.75g Protein 2.62g Carbohydrate makes 6 small cookies (intended to be a snack or dessert portion of 3 cookies) Ingredients 26g butter, melted 16g cream cheese, room temperature, tested with Organic Valley Cream Cheese 18g raw egg, mixed well 8g coconut flour, tested with Bob’s Red...

Submit Your Story

Submit your Ketogenic Diet story and/or testimonial below in the comments box.

Low Glycemic Index Treatment (LGIT)

Frequently asked questions about Low Glycemic Index Treatment (LGIT) Edited by Heidi H. Pfeifer, RD, LDN, Clinical Dietitian at Massachusetts General Hospital 1. What is the Low Glycemic Index Treatment (LGIT)?The LGIT is a special high fat diet similar to the ketogenic diet that is used for difficult to treat...

Classic vs. Modified Ketogenic Diet: What Are the Practical Differences

Classic Keto and Modified Ketogenic Diets Frequently asked questions about the Classic and Modified Ketogenic Diets 1. What is the ketogenic diet? The ketogenic diet is a special high-fat diet that is used for difficult to treat seizures. Heavy cream, butter, plus, nut and seed oils, provide the necessary fat....

What is a Ketogenic Diet? Keto Diet Facts, Research, and Variations

What is the Ketogenic Diet? The ketogenic diet has been in existence for 90 years The ketogenic diet was designed in 1924 by Dr. Russell Wilder at the Mayo Clinic. Despite being highly effective in treating epilepsy, it fell out of fashion due to the surge in new anti-seizure medications...
FOLLOW US ON SOCIAL !