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Recipes - Vegetables - Shortcut Smoky Collard Greens

Shortcut Smoky Collard Greens

Typical collard green recipes call for ham hocks and a long slow cooking time. We've designed this delicious recipe ready in about 30 minutes and packed with nutrients from the collards plus a secret ingredient -  bone marrow. You can purchase beef marrow bones at most specialty grocery stores or...

Hollandaise Sauce

Our Hollandaise Sauce is a tried and true recipe that can elevate any meal! Our version is simple and quick to make in a blender which does not require laborious whisking or the use of a double boiler. It is conveniently available in the KetoDietCalculator as a item in the...

Classic Guacamole

Guacamole is one of the most ketogenic friendly recipes of all time! The many nutritional benefits of avocados include; they are high in potassium, monounsaturated fat, and fiber. They're a 4:1 ketogenic ratio naturally, making them the perfect snack on their own. Keto Diet Calculator Our website

Tahini Dressing

Tahini Dressing is lemony and bright! It pairs very well with raw or roasted vegetables, grilled meats and hearty salads. The creamy consistency is a great alternative to dairy based dressings and has the benefit of being nut free so it is allergen and school safe. When you are purchasing...

High Fiber Keto Flax Rolls

High Fiber Keto Flax Rolls are high in fiber and easy to make, making them a perfect compliment to add to your Keto diet plan. Notes: One baked roll (1/4th of recipe) weighs between 21-23 grams and has 2.3g protein, 10.65g fat and 0.7g carbohydrate. The fiber content of each...

Sunflower Seed Surprise Cookies

Sunflower Seed Surprise Cookies really do have a fun "surprise" inside! This very simple recipe produces a soft, slightly chewy cookie that everyone will love. It's nut free making it an ideal option for school. So what is the surprise? After baking the cookies, you will notice that the interior...

Dairy-Free Chocolate Truffles

Only four ingredients needed to make Dairy-Free Chocolate Truffles! You will love the intense dark chocolate and creamy texture. Use a silicone mold to make pretty shapes, but you can also roll them into small rounds.  The only sweeter in this recipe comes from the Lily's chocolate bar, no additional...

Crunchy Jalapeño Poppers

Jalapeño Poppers are such an easy recipe, they should be made at home more often! Forget the deep fried, greasy and flavorless poppers of the past, this recipe combines cheese and bacon for a delicious filling and pork rinds for the crunchiest topping! We recommend wearing disposable kitchen gloves to...

Walnut Pinwheels or Rugelach Pastries

Is it a pastry or a cookie... maybe a little of both! This recipe is simple, yet requires some time. If you have ever worked with 'fathead' dough, you know that it can be quite sticky, but results in a finished product more similar to a bread than a cookie....

Peppermint Coconut Butter Bark

A no-baking needed dessert option! We have many other classic ketogenic recipes for the holidays, give them all a try and let us know your favorite. Simple Sugar Cookies Chocolate Avocado Truffles Snickerdoodles Marshmallows Gingerbread And our all-time most popular recipe to date: Ketogenic Caramel  Keto diet calculator

Keto Zucchini Noodle Gratin

Zucchini Noodle Gratin pairs wonderfully with almost any entree. Two simple ingredients; heavy cream and gruyere cheese transform spiralized zucchini into a delicious ketogenic side dish.

Sweet Italian Sausage & Chestnut Stuffed Turkey Breast

This year and every year we wish you the happiest Thanksgiving! We decided to try a non-traditional approach this year and experiment with a turkey breast filled with loads of extra flavor from the "stuffing-esq" sausage and chestnuts. The chestnuts are rather high in carbohydrate and do not have to...
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