Peanut Noodle Salad
Makes 1 Serving 426 Calories 1.5:1 Ratio Pro 17.79gm Carb 6.09gm Ingredients: For the salad: 1 cup loosely packed/50g shredded daikon radish (Use a vegetable spiral slicer to make “noodles”) 1 cup loosely packed/50g kelp noodles, Sea Triangle Brand ½ cup/40g cooked & shredded chicken breast ¼ cup diced...
Broccoli Slaw
(174 Calories 4:1 Ratio) Ingredients: 29g raw broccoli 15g Hellmann’s Mayonnaise 7.6 gpomegranate seeds 7g macadamia nuts, crushed into small pieces 2g cider vinegar 1g Truvia salt/pepper Directions: Wash the broccoli well. Cut the florets off the thick stem and break them into very small pieces. Use a shredder...
Greek-style Chop Salad
This is another colorful nutritious salad. Olives are high in antixoidants, particularly polyphenols which can help the immune system. Olives and olive oils are both high in monounsaturated fats which act to prevent cholesterol from sticking to arteries. If you travel to Mediteranean countries, you will see olive oil poured...