A self-taught keto chef and mom to Charlotte who has been on variations of ketogenic diet therapy for over 10 years for Davet's Syndrome. She's authored 2 ketogenic cookbooks and features new recipes monthly on CharlieFoundation.org.
What is a Ketogenic Diet? The Ketogenic Diet, also referred to as the Ketosis Diet, or Keto for short, is a way of eating that mimics the effects of fasting. For over 100 years, keto has been used to treat epilepsy. By consuming a diet rich in quality fats, adequate in...
The instructions below are copied from the instruction manual that comes with the gram scale sold through the Charlie Foundation Keto Store. These instructions do not apply to other model gram scales. It is recommended you check the calibration of your scale at least monthly. To check the calibration, weigh...
SUDEP: Sudden Unexpected Death in Epilepsy This post is intended to reach families affected by SUDEP. An important survey is linked at the bottom. If you know someone who has lost a loved one to SUDEP, please share this post with them so they may contribute. SUDEP researchers at Creighton...
Thank you so much for the person or persons who took the time to put this fantastic shopping list together as a mum of six, two of which are on the Keto diet time is extremely short and this is such a blessing. THANKS FOR MAKING MY LIFE EASIER 🙂
Thank you so much for the person or persons who took the time to put this fantastic shopping list together as a mum of six, two of which are on the Keto diet time is extremely short and this is such a blessing. THANKS FOR MAKING MY LIFE EASIER 🙂