Ham & Cabbage Soup will warm you up on a chilly fall day! This recipe is perfect for Modified Ketogenic Therapies, MCT Oil Diets, and Modified Atkins Diets. 5 simple and very inexpensive ingredients are simmered on the stove or quickly prepared in a pressure cooker, such as the Instant Pot. If you have one of these appliances, this soup can be made in as little as 30 minutes from start to finish! Cooked Cabbage has the ability to absorb a large amount of fat. To increase the ratio, stir in additional fat such as butter or ghee to meet your specifc nutritional needs.