This recipe for light and fluffy ketogenic marshmallows is from "The Modified Keto Cookbook" A few important tips - Use pasteurized eggs in the shell or dried egg whites to make this recipe since the egg whites will be eaten raw. Fresh pasteurized eggs may take longer to whip into...
Easter chocolates are possible on ketogenic diets! These chocolates are made with 3 ingredients and the white candies are made with a single ingredient; melted coconut manna. You can find silicone molds for Easter at craft stores or make your own out of foil.
Avocado Ice Cream is a great recipe to help boost ketosis since it is just above a 5:1 ketogenic ratio. Learn more about ketogenic ratios and what they mean by clicking HERE. Keto diet calculator
This simple and forgiving recipe is perfect for creating many different cookies and desserts. Below is the basic dough that can be used for cut out cookies, pie crusts, or anything else you can dream up! It comes together easily in a food processor, is easy to roll out, holds...
Food grade chocolate and candy molds are easy to find in craft stores. Detailed molds such as this bunny shape are a clear plastic material specific to chocolate and candy making.
If you have a craving for chocolate, we have the perfect recipe for you! This decadent, dense, and super satisfying chocolate cake will quell any chocolate cravings. The recipe is a combination of 5 simple ingredients and contains zero flour or nut flours. We like to use 85% dark chocolate...
Chocolate makes people happy! It can be even more fun when you make it yourself. Silicone Chocolate molds are inexpensive and make for an impressive presentation. Homemade chocolates are easy to fill with a variety of raw ingredients including macadamia nuts, pistachios, chopped almonds, unsweetened coconut or even chia seeds....
Keto Snickerdoodles are a great cookie for those that love the warm, spicy, comforting taste of cinnamon in a cookie with a soft, slightly chewy crumb. These are a high ketogenic ratio of 3:1 and have about one carb per cookie! Those on medical ketogenic therapies will easily be able...
It just wouldn't be the holidays without gingerbread! Our keto gingerbread recipe is perfect for building small gingerbread houses, making gingerbread people, and eating. This is a very simple recipe that requires only a few basic ingredients combined with warm spices. The dough is easy to...
Beautiful, bite size fall treats make for an impressive presentation and a unique way to enjoy apples. Creating the apple flowers is easier than it looks. The flowers combined with Ketogenic Caramel Sauce is a truly decadent dessert. Keto diet calculator Our website