Recipes - Desserts and Sweets

Keto Biscotti

This is a basic recipe for traditional keto Biscotti. These cookies have a very forward coconut flour taste and texture, so if you are not a fan of coconut flour, this may not be the recipe for you. They are supposed to be very dry and crunchy because they are...

Keto Chocolate Chip Cookies

The classic chocolate chip cookie is perfection in every way, all except the sugar and carbs that is! But don't worry, we have a delicious version that is perfect for medical keto therapies. Our keto chocolate chip cookies use a small amount of flax meal which helps hold onto an...

Chocolate Hazelnut Cookies

Chocolate and hazelnuts are two flavors that just belong together! Our Chocolate Hazelnut Cookies are a high ketogenic ratio of 4:1, perfect for medical ketogenic therapies. We also have instructions to easily decrease the ratio to 3:1 for those who do not require the additional fat. Both versions taste absolutely...

Snowmen Refrigerator Cookies

How fun are these cute little cookies?! The shape is obtained by using the Wilton Silicone Gingerbread boy mold, which you can find here, but use whatever shape you like! No mold is needed, you can even just roll them into snowballs. Our Snowmen Refrigerator Cookies are just a simple...

Snowball Cookies

A cookies that goes by many names and beloved by so many different cultures must be delicious. Russian Tea Cakes, Mexican Wedding Cookies, Butter Balls. These are all names for the same cookie more or less, but no matter what you call them, they are perfection. Our keto adapted version,...

Classic Keto Italian Cookies

Our recipe for Classic Keto Italian Cookies is delicious and easy to make. The crumb is soft and tender, almost like a dense cake. You can use anise extract or lemon extract to flavor the cookies, both are classic flavors for Italian cookies. This dough is also great for young...

DIY Keto Sprinkles

You can easily create your own DIY keto sprinkles for cookie and cake decorations at home! Two of the easiest decorations to make are colored decorating "sugar" and coconut flour "sprinkles" Since these are not recipes, just ingredients, we will not include nutrition macros. Creating these decorations is fast and...

High Fat Keto Decorating Icing

We are here to tell you that you can have the best of both worlds while decorating keto cookies.. both low carb and high fat with no added sugar, not even low carb sugar alternatives! Decorating icing is typically made by dissolving powder sugar or sugar alternatives in cream or...

Cream Cheese Cookies

Note: This recipe also makes an excellent cupcakes. You may also use this recipe for a pizza base by leaving out the sweetener and extract and reducing the baking soday by half.

Peanut Butter Cups

There is no easier or faster recipe than Keto Peanut Butter Cups! The mix together in seconds and are ready to eat in less than 30 minutes. Use any silicone mold to make fun shapes!

Strawberry Ginger Fat Bomb

This sweet, savory, and a little spicy Strawberry Ginger Fat Bomb is delicious! The addition of fresh ginger and black pepper is a fun way to switch up flavor profiles and add a little excitement. This recipe is written in gram weights, but it is simply equal amounts of each...

Strawberry Cheesecake Fat Bombs

Ketogenic Strawberry Cheesecake Fat Bombs could not be easier to make! If you have a food processor, these whip up in just a few short minutes. Feel free to change the ratio of the ingredients to suite your preferences and ketogenic ratio needs. We happened to have a cute "Peeps"...
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