Stabilized Whipped Cream Frosting
The Charlie Foundation is pleased to present this Ketogenic Diet approved recipe with the collaboration of our partner site ketocook.com Use this frosting recipe to decorate baked goods! Because the recipe includes gelatin, the whipped cream will not deflate after decorating as long as it remains cool. This will also...
Cranberry Strawberry Sauce
The Charlie Foundation is pleased to present this Ketogenic Diet approved recipe with the collaboration of our partner site ketocook.com (101 calories) Ingredients : 3:1 Ratio 22g fresh strawberries 22g fresh cranberries 12g butter 20g water sweetener of choice Directions: Chop the strawberries and cranberries in half. Put the berries,...
Protein Buttercream Frosting
This frosting is unique because it is a great source of protein & fat rather than carbohydrate like typical frostings. Since baked items usually are higher in carbohydrate, this is a great way to meet protien requirments and increase fat while still being able to decorate cakes and cupcakes....
Basic Muffins
This recipe is intended to re-create a basic "quick-bread" recipe with the intention of being able to easily add other ingredients such as cocoa powder, zucchini, pumpkin, carrots, blueberries, ect.. without needing to recalculate the muffin batter. It is also good enough to stand on it’s own for individual who...
Spinach Bites
This is the tastiest way to serve spinach that we have found yet! Even those who are not spinach fans will gobble these right up, we promise. These would also make great “burgers” or wrap fillings for lower ratios, just shape them into a patty instead. *This recipe was updated...
Hamburger on a Stick
Forget the buns! Serve food on a stick, it usually goes over well with kids and adults alike. This is a typical grilled hamburger, deconstructed and put on a stick. It has all of the traditional ingredients, including the pickle on top. I chose to use mustard as the flavor...